Ingin Cegah Obesitas? Dokter Menyarankan Mulai Mengurangi Kebiasaan Ngemil
Untuk mencegah obesitas hanya perlu mengurangi kebiasaan ngemil dan membatasi makanan tinggi asupan gula, garam, dan lemak
![Ingin Cegah Obesitas? Dokter Menyarankan Mulai Mengurangi Kebiasaan Ngemil](https://indowarta.com/uploads/images/202312/image_750x_657e72f73a263.jpg)
![](https://static.promediateknologi.id/crop/6x563:710x1026/750x500/webp/photo/p2/86/2023/12/17/Screenshot_2023-12-17-10-54-04-88_99c04817c0de5652397fc8b56c3b3817-1071189158.jpg)
Untuk mencegah obesitas hanya perlu mengurangi kebiasaan ngemil dan membatasi makanan tinggi asupan gula, garam, dan lemak
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